Our therapists provide one-on-one, individualized physical therapy at Solstice Clinic + Training Center. Often there is a gap between rehabilitating from an injury and returning to fitness. Our team bridges this gap to reduce your pain and improve your strength, mobility and overall movement efficiency. Our therapists work closely with our team of Pilates, yoga and fitness instructors to help you reach your functional and fitness goals.

Conditions Treated

  • · Back pain
  • · Upper and lower extremity orthopedic dysfunction
  • · Neck pain and/or headaches
  • · Sciatica
  • · Movement or gait dysfunction
  • · Running and sport-related injuries
  • · Pregnancy-related musculoskeletal pain
  • · Pre and Post-operative surgical rehabilitation
  • · Myofascial pain
  • · Postural changes/dysfunction

Treatments Offered

  • · Postural analysis
  • · Manual therapy
    • Soft tissue mobilization
    • Myofascial release
    • Joint mobilization
    • Muscle energy techniques
    • Trigger point release
  • · Therapeutic exercise
    • Personalized exercise programs
    • Functional re-training
    • Neuro-motor re-education
    • Pilates-based therapeutic exercise
    • Neurac suspension training
  • Kinesiotaping
  • Video running/walking analysis
  • Dry needling