Welcome to Solstice! Are you a new client?
Try us! Two Weeks Unlimited for $25 or your first class for only $10!
Experience our wide variety of classes for yourself.
Solstice is a boutique, core-based, family-friendly yoga, barre, and pilates studio located at the intersection of Kirkwood-Edgewood-Candler Park neighborhoods. Our experienced instructors offer attention to all levels of experience and intensity. We pride ourselves on safe, effective workouts that include mindfulness or a mind-body balance. Principles of yoga (like breathing and meditation) are infused into our barre and pilates classes. You'll be inspired, motivated, and transformed from the inside out. No two classes are alike.
prenatal yoga classes offered Tuesday & Thursday evenings
postpartum yoga & pilates offered weekly
on-site childcare during select group classes
safe and effective barre fitness classes
pilates mat for maintenance as well as injury prevention and recovery
a variety of yoga styles and meditation
physical therapy, redcord therapy, pilates apparatus, female pelvic health, yoga teacher training, and nutrition
Kids' Club | Babysitting
Interactive babysitting for children ages six weeks + is offered during select morning classes Monday-Saturday for $8 per child per hour. Carve out time for yourself while your child socializes at the Solstice Kids' Club. To ensure your satisfaction, pre-registration is required for this service, as spaces are limited. *No food or electronics please. Check in is 15 minutes before class time (late entry is not permitted). Register on the Mind Body app.