Anne Brendle, MS, CNS
Human Being Healthy
Anne has been teaching Pilates for 17 years and has conducted teacher training certification programs and continuing education workshops around the U.S. for Power Pilates. She has been teaching Redcord Suspension Training for 9 years and is also trained as a Russian Kettlebell instructor. Additionally, Anne is a Board Certified Clinical Nutritionist and holds a Masters degree in Nutrition and Integrative Health from Maryland University of Integrative Health. Outside of teaching, she can be found running, indoor rock climbing, taking fitness classes around town and playing with her nine year old daughter who is her ultimate motivator to be healthy!
Pilates Strong + Movement for Life
Jessica holds a Bachelor of Science from Jacksonville State University. She completed her 700-hour Pilates Certification in November 2011 under the instruction of nationally known, second generation instructor, Penelope Wyer-Barrow. Jessica is a member of the Authentic Pilates Union and received her TRX Suspension Training Group Course Certification in October 2011. She is a mother of two small children and practiced Pilates pre and post-partum to maintain and restore her body. Because of this, she has a special interest in pelvic floor training. She is committed to sharing this knowledge with other moms and soon-to-be-moms.
Christine has been moving her body athletically her whole life. From competitive swimming, cross country, track, and basketball to Pilates, her love of movement inspired her to begin teaching Pilates in 2007. She holds comprehensive certifications in Polestar Pilates, Classical Pilates, pre/postnatal Pilates, and is also a Running Form Specialist. Christine loves to run and has run multiple marathons, including the Boston Marathon.
In January 2018 she graduated from Dr. Sarah Duvall's Postpartum Corrective Exercise Specialist course. As a PCES course graduate she has extensive knowledge in posture correction, breathing, diastasis, pelvic floor dysfunction, SI joint and low back pain and the kinetic chain. She is passionate about getting postpartum women to a place where they can exercise and run without pain and leaking!
Christine also holds a Strong First Russian Kettlebell certification and HIIT. She believes in a holistic approach to fitness and enjoys incorporating her many trainings to best help her clients get stronger. She believes that all of us can and deserve to live in our best body; one that feels good everyday.
For more information about Christine you can visit her website @ TheModernMovement.com .
Caroline is a PMA® Certified Pilates Teacher and a Licensed GYROTONIC® Trainer. She received her Pilates certification from the Kane School of Core Integration in New York City in 2003. She completed her Gyrotonic foundation course with Bradley Kreamer in 2008, and certified in 2009. In addition, Caroline's teaching has been shaped by experiences with a variety of ballet and modern dance teachers, choreographers, and other movement instructors. Caroline has pursued additional training and continuing education, including topics such as Pilates for Osteoporosis, Post-Rehab Breast Cancer Exercise, Pre- and Post-natal Fitness, and Pilates for MS and Neurological Conditions. She graduated from SUNY Purchase with a BFA in Dance and holds a MS in Bioscience Technologies from Thomas Jefferson University